Want a Frothy Smoothie with No Dairy?

I’ve been on a healthy diet trying to kick out my digestive health problems for months and one of the things I miss, besides being able to eat at a moment’s notice, is Starbuck’s Chai Tea Latte. No, I’m not here to tell you you can make only vegetables taste as good as that but I do have a surprising health find to share about how to get some of that creaminess back into your diet in an unexpected way.

The secret is a couple slices of cucumber!

By adding cucumber to your smoothie and letting the NutriBullet blend it for around 45 seconds a dreamy, dairy like, creamy, froth forms on top of your smoothie. How’s that for a plot twist from a vegetable?

Happy healthy eating!

The NutriBullet I used to make this creation: https://amzn.to/3lkumOE

All the ingredients in my smoothie: cucumber, celery, lemon juice, carrot juice, oat milk, frozen peaches, and rosemary .