We Have a Plan

I go around town and people ask me what’s new or what I’ve been doing and I don’t have a ton to report, I am working on a rainbow rock project, but the thing I find myself being proud of is this.

That I finally have a schedule that’s achievable and I have been making little bits of progress in each of the areas weekly. I believe I’m in the middle of the 4th week of following this weekly plan and it’s been working.

When I first started, September 4th 2023, and for the first 3 weeks, the goal was to do at least a few seconds of one of the activities for the day. Sunday practice the splits and intentionally take a planned photo or video (not just one more dog photo of them doing something cute (they are always being adorable)). It felt a little silly to be proud of just a few moments of something, but I’ve also tuned myself into a daily habit of looking at the board and keeping that activity in mind and doing it at some point in time. This week my challenge has been to up the duration to approximately 5 minutes of each activity for the day.

I’ve also found myself doing one or more of the things that I’m not required to do that day in addition to the things of the day and that’s where I’ve been feeling the most excitement and pride around lately. For example, I now have a pull up bar on my porch (why there you may ask, I don’t exactly know, but I do have to walk by it…